Want to be motivated? Want to be inspired? Wondering “Can I do it?” Meet these amazing people who asked themselves those same questions, set a goal, worked hard and are now achieving success. And yes, you can do it too!
“Kelly is the absolute best trainer I have ever had. She pushes you in a way that makes you want to do better, yet not at all having an intimidating personality. I’ve struggled with back issues throughout my life and she is always finding new exercises to strengthen my back. She is always very cautious if I’m in pain or uncomfortable while doing them. I’m so lucky I found Kelly as my trainer.”
“Kelly is a positive person and she helps motivate me to work hard toward my weight loss goals. She is very knowledgeable about appropriate workouts for my body and also modifies exercises for me when needed. It was extremely important to me that I found a trainer who pushed me to work hard, but didn’t make me feel uncomfortable. So far I have lost a little over 40 pounds and my ultimate goal is 100. In addition to my workout routines, Kelly has helped me with my diet and when I changed what I was eating I really saw a change in my body and my weight loss.”
“Kelly has INSPIRED me and ENCOURAGED me to be strong, to never give up, to work hard, and she has taught me how to take care of my body.
After sharing my Parkinson’s diagnosis, she was compassionate, inquisitive, helpful and very comforting as we talked through a few things. She challenges me, pushes me, encourages me and is genuinely concerned about my well being. She has helped me get my body in the best physical shape it has ever been in. She has made me stronger both physically and mentally. She silently gives me the confidence I need that will allow me not to let this disease consume me. Kelly also knows how to motivate. At the ripe old age of 58 I ran my very first 5K. I had never been a runner but Kelly helped me build my endurance so that I was actually able to reach my goal of RUNNING the entire race. What an accomplishment I felt when I crossed that finish line. Thank you Kelly!”
“I worked with Kelly for nearly a year, in which time I lost over 50 lbs while gaining an incredible amount of muscle strength and confidence. She cares for her clients’ physical, emotional, and mental well-being. She tailors the workouts to the needs of her clients, and modifies when necessary. She knows when to encourage, when to push, and when the limits have been met. With her help, anyone can develop a healthier lifestyle that can be maintained indefinitely. She has truly helped me change my life. She has my highest recommendation!”
“I can highly recommend Kelly’s expertise. I find our workouts challenging, yet enjoyable (even though I’m not someone who loves to exercise). She mixes routines up to keep it interesting, is watchful of form, and encouraging without being a cheerleader or a drill sergeant.”
“Kelly is the greatest trainer! I’ve worked with her for almost 2 years, and she has been incredible. Kelly created a workout regimen that was customized for my goals. With Kelly’s guidance and support, I lost over 65lbs. Kelly’s workouts are diverse, upbeat, and always challenging. She’s the real deal - she’s assisted me in a complete lifestyle change, and I am so thankful for her as a trainer and a friend.”